Some believe that it originated during the Vedic times, especially In Rig Veda, as a ritual. There is a huge controversy among the authorities over the origin of Surya Namaskar. And this is what this article is for! SO, KEEP ON SCROLLING TO KNOW THESE MANTRAS OF SURYA NAMASKAR WITHOUT MUCH ADO AND ILLUMINATE YOUR LIFE WITH IT…. From its history, significance, and benefits to the right way of performing it, so many mantras are there rich in symbolic and physical benefits that you need to know about. There are several mantras related to Surya Namaskar that people often want to know about. With so many interesting facts and benefits, Surya Namaskar has become a very popular asana of Yoga among this entire universe. And it is also believed that the moving trajectory of Lord Hanuman marked the origin of Surya Namaskar or Sun salutation. The boy was none other than the Lord Hanuman.

The most interesting of them was that when a boy mistook it as delicious mango and swallowed it. Surya or Sun has played a prominent role in history too. But Surya Namaskar or Sun Salutation is “The Ultimate Asana” With lots of asanas and mudras, Yoga has a lot to offer. Now, it has gained popularity all over the world with its magical and miraculous benefits. Since then, Yoga has been a kind of tradition for Indians. It is believed that thousands of years ago, Yoga developed with the very beginning of civilization. And to honor this holy creator, Surya Namaskar, is one of the most prominent ways.

Sun or Surya is the heart of the whole world and is the creator of life. Sun is the symbol of hope that there is a ray of hope that lightens life once again after every dark phase of life. The world begins with the illumination of light from the Sun. SURYA NAMASKAR IS THE GOLDEN KEY THAT OPENS THE DOOR TO SERENITY, FULFILMENT, AND CONTENTMENT

Surya namaskar mantra in telugu